Category Archives: Baseball

Top Catcher Plays

I started playing baseball in June of 2017 at 44 years of age. I last played in the summer of 1997. I played organized baseball for 20 years from age 5 through age 25. Stepping back onto the field for … Continue reading →

An age old debate going back to the days of The Babe is to what level, manner and type of conditioning a ball player should undertake. Of the many areas of a player’s conditioning program, arm and core strength and … Continue reading →

Baseball swing = smooth, balanced load is key to power Great article with 2 drills from ProBaseballInsider.com https://probaseballinsider.com/baseball-hitting-drills-power-part-2-timing/ As we get larger and arguably more powerful as we age, deceleration of the swing without injury becomes critical for long term … Continue reading →

http://www.artofmanliness.com/2010/05/11/7-baseball-pitching-grips-every-man-should-know/